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What is Osteopathy?
What is Osteopathy?
Osteopathy is an evidence-based approach to healthcare focusing on the diagnosis, treatment, and prevention of musculoskeletal disorders. In the UK, it is a statutorily regulated profession. Osteopaths complete a rigorous four-year Master’s degree and must be registered with the General Osteopathic Council (GOsC) to ensure the highest standards of clinical safety and patient care.
Rather than simply masking symptoms with temporary relief, osteopathy looks at the body as a fully connected biomechanical unit. The goal is to identify the root mechanical cause of your pain. Guided by the biopsychosocial model, my approach also recognises that physical pain is deeply intertwined with stress, lifestyle, and occupational demands.
What I Treat
What I Treat
Patients visit the clinic for a wide variety of acute and chronic conditions. With tailored treatment plans, I regularly manage and rehabilitate issues from head to toe, including:
Head & Neck: Cervicogenic headaches, neck stiffness, whiplash, and occupational postural strain.
Shoulders & Arms: Rotator cuff injuries, frozen shoulder, tennis elbow, and repetitive strain injuries (RSI).
Mid Back & Ribs: Postural fatigue, muscle spasms, and rib restrictions.
Lower Back: Acute lower back pain, sciatica, slipped discs, and chronic stiffness.
Hips & Pelvis: Hip joint pain, early osteoarthritis management, and pelvic imbalances.
Knees, Ankles & Feet: Runner’s knee, ligament sprains, plantar fasciitis, and sports injuries.
How I Treat
How I Treat
Your recovery requires a personalised approach. Following a thorough clinical and postural assessment to establish a working diagnosis, we will discuss a targeted management plan.
Treatment typically involves hands-on structural osteopathy, including joint articulation, soft tissue massage, and spinal manipulation. Where appropriate, I also integrate medical acupuncture (dry needling) to help down-regulate nervous system tension and settle the musculoskeletal system.
Beyond the treatment room, I provide tailored exercise rehabilitation and self-management strategies. This ensures you leave the clinic empowered to build long-term physical resilience and prevent future injuries.
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