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'Bodywork' [ Bod-ee-wurk ] noun.
'Bodywork' [ Bod-ee-wurk ] noun.
Is the utilisation of touch (ie massage, soft & deep tissue work, myofascial trigger point release with active & passive stretching) to either improve the bodies structure & function (ie circulation, lymphatics and relaxation), applied as a therapeutic modality to ease pain & aid the healing process within the body.
Choose from our range of massage bodywork therapies to have at our treatment room, at your home, workplace or wherever suits. There is a treatment befitted for everyone, whether you like gentle treatment for relaxation, to aid recovery from injury or demands of sporting & daily activities, to treatment working deep into muscle tissue to re-condition, re-cover & re-store.
B O D Y W O R K S | R E L A X
Light to Medium pressure.
This gentle, nurturing massage is ideal for when you need a dose of self-care and total relaxation. Beneficial in combatting tension, tiredness and stress.
B O D Y W O R K S | H O L I S T I C -
Light to Medium pressure.
In need of some quality ‘me’ time? This classic massage treatment uses many fundamental massage techniques to condition the whole body from every day stressors.
B O D Y W O R K S | C B O D Y
Medium to Strong pressure.
This focused massage uses fine grade CBD* oil and moisturising balm blends to target areas. Perfect for alleviating bodily aches, soreness, tension, knot release and muscle recovery.
B O D Y W O R K S | D E E P
Medium to Strong pressure.
This powerful deep tissue massage treatment is ideal for easing tension, aches and stiffness by targeting the deeper muscle groups Ideal for targeting sore muscles and fascial tensions that can affecting your mobility and freedom of movement.
B O D Y W O R K S | S P O R T
Strong pressure.
This powerful sports/remedial massage treatment is ideal pre or post an event where you’ve pushed your body to its most. This massage uses a combination of neuromuscular and muscle energy techniques with joint mobilisation to keep you at your personal best.
*CBD (cannabidiol) used in this massage is one of many plant compounds known as cannabinoids extracted from the cannabis plant family. Unlike THC (Tetrahydrocannabinol, the cannabinoid that produces a high), CBD is mainly non-psychoactive and therefore does not induce a high. The CBD oil used for this treatment is combined in concentrations set by UK and EU legislation, in natural, cruelty-free formulas.
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